Everyone wants to feel and look young and healthy, this is why you see people eating healthy, exercising, using good skincare products, visiting the spa, and investing in good herbal supplements. Due to this, lots of herbal supplements are being marketed all over the world by reputable herbal supplement companies, and among these supplements is Green tea, which is famous for its weight loss, metabolism boosting, and anti-cancer benefits.

Boswellia, also known as Indian frankincense, is derived from the resin found deep inside the wood of the Boswellia Serrata tree. Very rare, this resin has been used as a natural remedy in Ayurveda and other natural remedies.

Shatavari is also called Asparagus racemosus. It belongs to the asparagus family. It is also an adaptogenic herb. Adaptogenic herbs help the body cope with physical and emotional stress.  It gives your body what it needs to bring it back to homeostasis (or balance). This can range from increasing milk supply after giving birth to fighting the negative effects of stress. 

Turmeric has become so popular for its many health benefits. This culinary spice is generally used in cooking but snow being used in the Western world for its profound medicinal properties. Although, in India. People have been using it to treat laryngitis, bronchitis, and diabetes for ages. 

For many years, activated charcoal has been used in the hospital emergency rooms to treat drug overdoses and alcohol poisoning. It attaches the toxins in the stomach and absorbs them before the bloodstreams can. 

Ever since I started taking my health and fitness seriously, I always suggest all my friends and closed ones to the same. And the above mentioned one liners are some of the mockery I hear in return.