“Health is a relationship between you and your body. Live well, live honourably, live right”- Vyora Herbals
“The human body is the best picture of human soul”- Tony Robbins. It is common knowledge that health is the greatest wealth humans possess and to remain healthy rests with us and everything we do and think either adds to the vitality, spirit and energy we possess or take it away from us.
A healthy immune system builds a robust body and reduces chances of infection. The world today is looking more and more towards the natural world to provide protection and cure from its abundance. The natural ways of boosting immunity have been an age-old practice inherent to our rich and ancient culture.
Has it ever crossed your mind how some people around us are taken ill more often, whilst others stand tall even in adverse situations? Be it a viral infection, flu, common cold or other communicable diseases, some amongst us fight all odds with an iron will and body. Attribute this to the body’s immune system. Stronger the immune system, lesser the chances of falling ill. Strong immune system is the first and most important line of defence against microorganisms entering our body.
Vyora Herbal suggests you to be conscious about your diet and routine, to ensure that you achieve a healthy immune system. Follow them and for yourself witness the change in your body’s strength to fight illness.
Stated below are some herbs known for their age-old medicinal properties and which may in natural ways help you build good health and stay happy.
5. Vitamin C (Citrus fruits such as orange, lemon, kiwi, grapefruit, guava and vegetables such as broccoli, brussel sprouts, capsicum, green chillies cauliflower are rich, natural sources of vitamin C. Some other vitamin C-rich fruits include papaya, cantaloupe and strawberries.)
Follow our next posts for detailed benefits of natural herbal ingredients for healthy living.